Monster Energy Drink

Monster energy drinks have gained their reputation and market recognition due to their massive support of sports events. Sponsorship serves as an incredible marketing tool, and it has opened the market for the Hansen Natural company, producing Monster energy beverages.

Lots of sportsmen endorse Monster energy drinks, convincing more and more people to consume energy products.  Skaters, snowboarders, rally drivers, motorcycle speedway champions and many others endorse the brand. In fact, Monster is present with some of the biggest sports events in the world: the French motorcycle Grand Prix, the ProCircuit Kawasaki race, the Vans Warped Tour and many more. You can even find Monster with xbox 360 and PlayStation, in the form of redeemable codes for the user.

The increasing popularity of the drink is also increasing the health concerns about the possible Monster Energy Drink side effects.

www.monsterenergy.com

Despite the fact that the medical world sends alarm signals for the consume of energy drinks, Monster energy drinks continue to sell. And the same holds true for Red Bull, 5 Hour, Sparks, Rockstar Energy drinks and the hundreds of similar items that have flooded the market.

Monster Energy Drink Side Effects

When we talk about “side effects”, we should be talking about both the negative AND positive. But usually, when we wanna know about energy drink side effects, we want to know about the BAD effects of energy drinks.

The positive side effect is obviously the boost of energy, improvements in mental and cognitive performances. It can also increase alertness. A boost of energy is always welcome when you’re too tired to party till dawn. This usually corresponds to the mentality of the young generation, particularly since teens are the main target group of energy drinks producers. Monster drinks are linked to parties, but consumers use them for any daily events. Many drink an energy drink (or many) on a daily basis.

The bad Monster Energy drink side effects usually concern the ingredients caffeine and sugar. Each energy drink will have its own mixture and its own set of side effects, but the Monster drink is high in mostly carbohydrates and caffeine. The 16 oz can of this energy drink contains about 160 mg caffeine and 27 mg total carbohydrates.

Coffee and Monster Energy Drink Side Effects

Coffee is a stimulant and diuretic.

What we usually overlook when looking into ingredients and content of caffeine in energy drinks,  is that caffeine is also hidden in some other ingredients : guarana seeds, yerba mate and green tea for example. This added to other source of caffeine in someone’s day (your morning coffee, tea, chocolate, soda) can easily add up. The amounts of caffeine tolerated by someone is always relative, but it’s easy to become addictive and suffer from the effects of the addiction.

Effects of coffee addiction : dizziness, irritability, insomnia, nausea, nervousness, jittery feeling, heart palpitations

The major ingredient of all Monster energy drinks is caffeine, which does not make this product the healthiest one there is. There are 2 problems related to caffeine in energy drinks :  1. the actual amount of caffeine that can be pretty high and 2. the crash and burn effects that comes after.  It should not be consumed by people sensitive to caffeine, by children and pregnant women. Moreover, you should limit the consume to only one can per day.

 Sugar and Energy Drinks

The high amounts of sugar in energy drinks will also contribute to dehydration in more than one way. Sugar will give you the sensation that you are full and you won’t feel that you are dehydrated.  High levels of sugar will also contribute to the “crashing” after the initial high.

This here is taken from a commentator from www.citynetmagazine.com (Energy Drinks: Ingredients & Dangers). This girl passed out from dehydration, after only 2 MonsterDrinks :

Without good common sense, each and every one of us becomes a money-making machine on the consume market. Let’s not buy everything producers try to sell us. It’s time for the consumer to wake up and buy only what’s really good for health, not that which sells ‘energy’ in disguise.

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